Gymnastic Class : Gymnastics for Kids

Gymnastics is an ancient sport, started in Greece, to train the military. However, in modern days, it has evolved into a popular sport done recreationally or competitively that holistically develops a child’s balance, strength, coordination, flexibility, agility, and perseverance. This overall development of the motor skills, will contribute to a child’s confidence, and body control, which becomes a good foundation whether the child chooses to pursue gymnastics or other sports in the future.


Our kid gymnastics classes are suitable for kids aged 4 years old and above.


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Gymnastics for Kids

Why are Gymnastics Good For Children?
Gymnastics offers many benefits that lead to a healthy kid development and well being.


The physical benefits of engaging in gymnastics include increased agility,strength, flexibility, artistry, and endurance. Gymnasts learn to trust their bodies and take risks to see what their bodies are capable of. In addition, it increases activity which prevents obesity and other childhood ailments. Finally, a child is able to balance between work and rest, outcomes that are beneficial throughout life.


Studies have also shown that children are able to learn cognitive skills more effectively within an environment that includes the body and mind, the intense movements in the gym opens up neural pathways within the brain, which leads to increased concentration and success at school, and the gym. Participating in gymnastics positively affects kids self-esteem, it gives them ability to problem solve and builds their overall confidence.


On a social and emotional level, gymnastics gives many pluses. Increased activity brings about increased endorphins release into the body, this leads to joyful feelings.


Why Should You Enroll Your Child at Our Gymnastics Classes.

Every child doing gymnastics, at any level has the opportunity within our classes to express him or herself by taking mental and physical risks, testing his or her limits as well as enjoying the feeling of learning new skills. Our team of instructors are well qualified and give individualistic attention to every learner to facilitate in their growth.


As a parent, you will be excited to see your child so involved in his learning at our gymnastics class, his enthusiasm, focus and keenness to learn new skills, uninhibited jumping and somersaulting around.